4 Pax broke through the Gloom for a tough beatdown. Archive (QIC), Captain Crunch, Banks, and Chelms (nice to see him again!)
15x Tin Soldiers
20x Carolina Dry Docks
Thang 1: Squat Ladder- Descending reps of squats (20, 19, …) at top and bottom of hill.
Thang 2: 7 of Diamonds- Ran around the outside of the baseball field with reps at each corner as follows:
14x Shoulder Taps
COR, NOR, Thanksgiving for the recent F3 trip to Peru- A visit from Chelms- Prayers for motivation, safe travels, and growth.