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Free men's workout group.

F3 Wheaton

F3 Wheaton

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    • AO Mastodon
    • AO Tar Pit
    • AO Ground Zero
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Workouts

Wheaton workout location: AO Mastodon

Glen Ellyn workout location: AO Tar Pit

Wheaton run club location: AO Ground Zero

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Banks led us in a Super Dora (100 pull-ups, 200 overhead table presses, 300 merkins, 400 dips, 500 4 count flutter kicks, 600 squats in teams of 3) on this rainy morning, and then finished up with a round of Guantanamo. #syitg @f3nation_official
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