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Date: 2026-06-16 AO: Flat Earth Q: Jolly , PAX: Has Been, Dewey, Wagyu, Hypotenuse, Panda Express, Jolly, Lib, Shiplap, Swish, Bloomer, Oompa, Snatch (F3 Northwest HWY), Banks, Candyland, Frogger, Cyclops, Cutter, Squeaks, Parasite FNGs: 1 Parasite COUNT: 19 Conditions: 60 60F, Feels like 57F, Humidity 72%, Wind 8mph from SSW WOR: SSH Down and back … Continue reading Flat Earth Flat Earth

Date: 2026-06-16 AO: Mastodon Q: Mr Roboto , PAX: Tortuga, LeMond, Too Big To Fail (TBTF), Stock boy, Bostaff, Audible, Mr Roboto, Samsonite FNGs: COUNT: 8 Conditions: Partly cloudy, but a beautiful 60° with little humidity **AO setup:** Bring a coupon (cinder block) per PAX. WOR: – Imperial Walkers x10 IC – SSH x20 IC … Continue reading Mastodon This One’s a Pain in the @$$

Date: 2026-06-15 AO: Tar Pit Q: Big Mac , PAX: Big Mac, Panhandle, Tortuga, Chuck, Jolly, SAGA, T-bone, Oompa, Da Vinci, Beaker FNGs: None COUNT: 10 Conditions: Beautiful, cool morning. WOR: Motivators (x7) Picking Daisies OYO, calf and runner’s stretch. The Thang: Mosey to area left of sidewalk. Do the exercise run round the circle … Continue reading Date: 2026-06-15 AO: Tar Pit Q: Big Mac …

Date: 2026-06-15 AO: Downrange Q: Dumpster , PAX: Dumpster, Falsetto, Jayhawk, Stock boy, Brainfog, Portage, Noodles FNGs: None COUNT: 7 Conditions: Excellent air temp, wet field at Hampe Park in Carol Stream WOR: Michael Phelps Hillbillies Mountain climbers Plank jacks Stretch on your own The Thang: Brisk Scout Walk with extra (pink) sand bag following … Continue reading Downrange Mighty Men Moving!