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Date: 2026-04-02 AO: Mastodon Q: Dumpster , PAX: Jailbreak, Stock boy, Tortuga, Toto, Sparrow, Dumpster, Audible FNGs: None COUNT: 7 WOR: To music Singing in the Rain – Gene Kelly Imperial Walkers Toy Soldiers SSH Arm Circles Michael Phelps OYO Stretching The Thang: ➡️ Mosey to SHOP Have You Ever Seen The Rain – Creedence … Continue reading Mastodon 🌧️ High Chance of Rain 🌧️

Date: 2026-04-01 AO: Ground Zero Q: Crack , PAX: Cheap Shot, Cookies, Samsonite, Stock boy, Crack FNGs: None COUNT: 5 WOR: SSH, Abe Vigodas, Tappy Taps, Stretch OYO The Thang: We rucked the Lincoln Marsh loop Moleskine: Your efforts bear fruit. YHC waxed poetic about watching my adult children succeed in little things. I’m sure … Continue reading Ground Zero Ground Zero Run/Ruck

Date: 2026-03-31 AO: Dark Room Q: Flower Boy , PAX: Portage, Toto, Beaker, Crack, Lakers, Framed, Flower Boy FNGs: COUNT: 7 WOR: Arm circles Seal claps Overhead claps Picking daisies The Thang: Elevens: Blockies and Goblet Squats Howling monkeys Scout run around the park Failure to launch Focus on the negatives: Curls, Goblet Squats, Overhead … Continue reading Dark Room Dark Room Beatdown

Date: 2026-03-23 AO: Ground Zero Q: Ankles , PAX: Cookies, Endo, Stock boy, Too Big To Fail (TBTF), Flower Boy, Samsonite, Mr Roboto, Ankles, Beaker, Manhole FNGs: COUNT: 10 The Thang: Run/ruck Tags: Ground Zero, Cookies, Endo, Stock boy, Too Big To Fail (TBTF), Flower Boy, Samsonite, Mr Roboto, Ankles, Beaker, Manhole