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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

View F3 Wheaton Map in full screen

All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

Recent Posts

Tar Pit Flower Boy’s 1st Manniversary: First Trip Around the Sun

Date: 2026-06-03 AO: Tar Pit Q: Flower Boy , PAX: DQ, Da Vinci, SAGA, Sparrow, Falsetto, Panhandle, Flower Boy, Too Big To Fail (TBTF) FNGs: None COUNT: 8 Conditions: A beautiful sunrise, with herons and a bald eagle overhead. WOR: Side straddle hops Seal claps Overhead claps Moroccan Night Clubs Goofballs Picking Daisies The Thang: … Continue reading Tar Pit Flower Boy’s 1st Manniversary: First Trip Around the Sun

Flat Earth Flat Earth

Date: 2026-06-02 AO: Flat Earth Q: Hypotenuse , PAX: Cheese, Jolly, Gummi Bear, White Noise, Swish, Panda Express, Snatch (F3 Northwest HWY), Lib, Tortuga, Hypotenuse, Wagyu, Candyland, Oompa, Spokes, Krampus, BigBlue, DaCount, Squeaks, HeadTop FNGs: None COUNT: 19 Conditions: Pleasant? WOR: 15xSSh, Down and Back The Thang: Crowded Ultimate Moleskine: Check in on each other … Continue reading Flat Earth Flat Earth

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