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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

View F3 Wheaton Map in full screen

All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

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Date: 2026-11-10 AO: Dark Room Q: Brainfog , PAX: Brainfog, Manhole, What-‘., Dumpster, Flower Boy, Toto, Endo, Crack FNGs: COUNT: 8 Warm up: Ssh Goof balls Abe vigoda Deep squats/sits On back left/right leg over Tappy taps Parking lot mosey, skate park parkour, basketball court loop. Coupons to the point: Colt 45s Fullerton small loop, … Continue reading Dark Room Brainfog?’s Manniversary Q? + 🍩

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