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Date: 2026-10-26 AO: North Beach Q: Manhole , PAX: Manhole, DQ, Brainfog, Lakers, Dumpster, Stock boy FNGs: COUNT: 6 Conditions: A tid bit nippy WOR: you bet The Thang: Back rack and don’t put it down until time. Walk to Fountain Square and back with exercise stops Moleskine: IYKYK Tags: North Beach, Manhole, DQ, Brainfog, … Continue reading North Beach Disguised Ruck?

Date: 2026-10-27 AO: Dark Room Q: Noodles , PAX: Toto, Manhole, Flower Boy, perculator, Brainfog, Beaker, Framed, Noodles FNGs: None COUNT: 8 Conditions: 55 degrees when I checked this morning. Dark yet clear skies. À beautiful morning for this time in October. WOR: Frankensteins x15, Batwings x15, Gut Busters – performed in plank position to … Continue reading Dark Room Dark Room

Date: 2026-10-16 AO: Ground Zero Q: Ankles , PAX: Toto, Mr Roboto, What-‘., Endo, Crack, Runs, Tenderfoot, The wet burrito, Ankles, Pool Boy, Beaker, Dr. Phil, Comp, Mr. Bean, Panhandle, Bookworm FNGs: None COUNT: 16 Conditions: Brisk & Dark WOR: SSH, Abe Vigodas, Picking Daisies, Various Runner’s Stretches. The Thang: Run/Ruck North along Prairie Path/through … Continue reading Ground Zero Ground Zero Run/Ruck

Date: 2026-10-27 AO: Mastodon Q: Endo , PAX: Too Big To Fail (TBTF), DQ, Mr Roboto, Endo, Tenderfoot, Dumpster, Falsetto, Ankles, Da Vinci, Stock boy, Audible FNGs: None COUNT: 11 Conditions: 50 and nice WOR: ssh, goofs, mtn climbers, shaun whites and xc skiers. Some parking lot plyos (skips with arm circles, etc, backward skip, … Continue reading Mastodon Mastodon Bootcamp – Brought to you by the letter K