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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

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All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

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Ground Zero Ground Zero Run/Ruck

Date: 2026-05-27 AO: Ground Zero Q: Stock boy , PAX: Stock boy, Samsonite, Audible, Manhole FNGs: COUNT: 4 WOR: Toy soldiers, Abe Vigodas, pendulum swings The Thang: We all rucked around. Moleskine: Be ready to step in when there’s a need. Tags: Ground Zero, Stock boy, Samsonite, Audible, Manhole

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