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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

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All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

Recent Posts

Mastodon I-POP & THE ICOSAHEDRON OF INTENSITY

Date: 2026-10-08 AO: Mastodon Q: Da Vinci , PAX: Endo, Tortuga, Too Big To Fail (TBTF), Big Mac, DQ, Dumpster, Da Vinci, Cheese, Tenderfoot, Jolly, Stock boy, Rosetta, Falsetto FNGs: None COUNT: 13 Conditions: Perfect fall day WOR: Follow the leader to I-Pop The Thang: THE ICOCAHEDRON OF INTENSITY to I-POP, Moleskine: Friend of mine … Continue reading Mastodon I-POP & THE ICOSAHEDRON OF INTENSITY

Dark Room Spittoons outside the Dark Room

Date: 2026-10-06 AO: Dark Room Q: Manhole , PAX: Flower Boy, Beaker, Body Double, Oompa, Toto, Brainfog, Noodles, Lakers, Framed, Manhole FNGs: COUNT: 10 Conditions: Nice! WOR: We sure did The Thang: Self explanatory Moleskine: Don’t react, respond accordingly Tags: Dark Room, Flower Boy, Beaker, Body Double, Oompa, Toto, Brainfog, Noodles, Lakers, Framed, Manhole

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