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Date: 2026-11-05 AO: Mastodon Q: Mr Roboto , PAX: Audible, Endo, DQ, Stock boy, Tortuga, Dumpster, Cheese, Mr Roboto, Shamwow, The Havana Knight FNGs: 1 The Havana Knight COUNT: 10 Conditions: 51°, slightly damp, but otherwise a beautiful morning with extra post-clock-roll-back sunshine WOR: SSH x20 Mountain Climbers x10 Mountain Man Poopers x10 Batwings x10 … Continue reading Mastodon Pumpkin Olympics

Date: 2026-11-04 AO: Ground Zero Q: Cheese , PAX: Cheap Shot, Endo, Stock boy, Cheese, Mr. Bean FNGs: None COUNT: 5 Conditions: Fall Day WOR: SSH and Abe P. The Thang: Run/Ruck North Moleskine: In our weakness, He is strong. Grace is my shield & Jesus is my song. Tags: Ground Zero, Cheap Shot, Endo, … Continue reading Ground Zero Ground Zero Run/Ruck

Date: 2026-11-04 AO: Tar Pit Q: LouGee , PAX: Panhandle, LouGee, Tortuga, The wet burrito FNGs: None COUNT: 4 Conditions: 62 degrees, 96% humidity, 9 mph winds from the south, cloudy! WOR: 20x SSH, 10x Abe Vogodas, 10x Squats, 60 sec plank The Thang: We explored the lake trail and made random stops (lights or … Continue reading Tar Pit Tar Pit Bootcamp

Date: 2026-11-03 AO: Dark Room Q: Lakers , PAX: Noodles, Oompa, Flower Boy, Crack, Lakers FNGs: None COUNT: 5 Conditions: 63 degrees, wind out of the S at 15mph, 87% humidity WOR: LBAC IC x 10 RLBAC IC x 10 Chinooks IC x 10 Picking Daisies OYO LEG stretch Back twist Butterfly stretch The Thang: … Continue reading Dark Room Dark Room: Coneheads and Coupons