Home

Date: 2026-10-29 AO: Mastodon Q: Sparrow , PAX: Short Story, Mr Roboto, Tortuga, Endo, Tenderfoot, Dumpster, Big Mac, Ankles, Da Vinci, Beaker, Stock boy, Archive, Sparrow, Spokes, Cheese, Overflow FNGs: 1 Overflow COUNT: 15 Conditions: Frivolity 8/10 Merica vs Squatland Farmer, chicken, fox, corn. Burpee broad jump, pax carry, mixer bunny’s. Lots of back and … Continue reading Mastodon Concrete vs Abstract reasoning

Date: 2026-10-19 AO: Tar Pit Q: Ankles , PAX: T-bone, Archive, Panhandle, Ankles FNGs: None COUNT: 4 Conditions: Chilly & QUITE dark. WOR: Poorly cadenced SSHs, Abe Vigodas, Picking Daisies, anything else needed OYO. The Thang: https://hoover.archives.gov/hoovers/history-hoover-ball extended rallies w/o score tracking, mixed w/ periodic bootcamp style exercises. PAX formed 2 two-man teams & tossed … Continue reading Tar Pit Tar Pit HooverBall Whistlestop Tour

Date: 2026-10-27 AO: 2nd-F Q: Lakers , PAX: Mr Roboto, Dumpster, Lakers, perculator FNGs: None COUNT: 4 Coffee and tea were consumed. Questions were answered. More questions were asked. It was GREAT! Tags: 2nd-F, Mr Roboto, Dumpster, Lakers, perculator

Date: 2026-10-26 AO: North Beach Q: Manhole , PAX: Manhole, DQ, Brainfog, Lakers, Dumpster, Stock boy FNGs: COUNT: 6 Conditions: A tid bit nippy WOR: you bet The Thang: Back rack and don’t put it down until time. Walk to Fountain Square and back with exercise stops Moleskine: IYKYK Tags: North Beach, Manhole, DQ, Brainfog, … Continue reading North Beach Disguised Ruck?