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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

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All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

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Tar Pit Tar Pit

Date: 2026-04-04 AO: Tar Pit Q: Da Vinci , PAX: T-bone, LeMond, Da Vinci, Panhandle, What, Homie FNGs: None COUNT: 6 Holy Saturday Beatdown Soundtrack is Nick Cave Warmormama: Messiah Word (from Abattoir Blues) Die of Death Coupon Ticket to Roll: 60 curls, 50 merkens, 40 shoulder, 30 BBSU, 20 skull crus, 10 thrusters ROLL … Continue reading Tar Pit Tar Pit

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