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Join F3 Wheaton for a free workout, open to all men – held outdoors rain or shine, hot or cold – at one of our five Wheaton area locations:

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All workouts are led by men who participate in the workout in a rotating fashion with no training or certification necessary. 

Email: F3Wheaton@gmail.com 

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Ground Zero October 9 is a great day to get out and run or ruck or celebrate Lief Erickson Day or National Moldy Cheese Day or National Sneaker Day or International Beer and Pizza Day!

Date: 2026-10-09 AO: Ground Zero Q: Dumpster , Pacecar PAX: Pool Boy, Dumpster, Da Vinci, SAGA, Beaker, Cottontail, Stock boy, Toto, Topham, Endo, Panhandle, LeMond, Pacecar, Cheap Shot, T-bone, The wet burrito, Crack, Tenderfoot, Comp FNGs: None COUNT: 19 Conditions: Splendid Run/ Ruck Weather WOR: If you read the preblast, today October 9 is National … Continue reading Ground Zero October 9 is a great day to get out and run or ruck or celebrate Lief Erickson Day or National Moldy Cheese Day or National Sneaker Day or International Beer and Pizza Day!

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