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Date: 2026-02-16 AO: Ground Zero Q: Mr Roboto , PAX: Sparrow, Stock boy, Cookies, T.B., Audible, Cottontail, Archive, Endo, Mr. Bean, Dumpster, Manhole, Flower Boy, Cheap Shot, Mr Roboto FNGs: COUNT: 14 WOR: SSHs x10 Goofballs x10 Copperhead Squats x10 Runner’s Stretch The Thang: 9 ruckers, 5 runners Went north. Ruckers went through the marsh. … Continue reading Ground Zero Come for the Exercise; Stay for the Breakfast

Date: 2026-02-14 AO: Mastodon Q: Too Big To Fail (TBTF) , PAX: Cookies, Jailbreak, Too Big To Fail (TBTF), Cheap Shot, Audible, Falsetto, The wet burrito, Stock boy, Mr Roboto FNGs: None COUNT: 9 WOR: Breakfast In Bed – AKA Warm-O-Rama – 5 minutes – Good mornings x10 (IC) – Abe Vegodas x10 (IC) – … Continue reading Mastodon Mastodon

Date: 2026-02-16 AO: Tar Pit Q: Jolly , PAX: Tortuga, Jolly, Too Big To Fail (TBTF), Portage, Panhandle FNGs: None COUNT: 5 WOR: Abe vigodas Arm circles SSH Mountain man poopers The Thang: We headed to the track and did a one lap warm up mosey. Round 1 We did 10 reps of the following … Continue reading Tar Pit Slow and steady

Date: 2026-02-14 AO: Flat Earth Q: T.B. , PAX: Hypotenuse, Spielberg, White Noise, Archive, T.B., Endo, Cheese, Tortuga, Shiplap, Banks, Wagyu, Jolly, Cookies, Gummi Bear, Da Count FNGs: None COUNT: 15 WOR: SSH x20, down and back The Thang: old guys vs. young guys. Old guys won this time. Moleskine: 1 John 4:7-12. Go read … Continue reading Flat Earth Show your love ❤️ for Flat Earth!