11.3 Coupons for Fun

3 Pax worked up a sweat (Archive QIC, Captain Crunch, Jorts!)

7x Motivators

20x Tin Soldiers

20x Sun Gods

20x OHCs

 

1 mile run

Thang 1: Fun with Coupons

25x Derkins

25x Thrusters

25x Curls

25x Flutters

25x 8-Count Body Builders

25x Squats

25x OHLs

 

Prayers for safe travels for Jorts, and regaining health for Captain Crunch.

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