3 Pax worked up a sweat (Archive QIC, Captain Crunch, Jorts!)
7x Motivators
20x Tin Soldiers
20x Sun Gods
20x OHCs
1 mile run
Thang 1: Fun with Coupons
25x Derkins
25x Thrusters
25x Curls
25x Flutters
25x 8-Count Body Builders
25x Squats
25x OHLs
Prayers for safe travels for Jorts, and regaining health for Captain Crunch.