6 PAX for a very un-gloomy Monday (Archive (QIC), Banks, Captain Crunch, Gummi Bear, Noodles, TBTF). Daylight savings got to Hotbox’s 2.0s….
No WOR- straight to the good stuff:
10 rounds each
-10 Ruck Squats
-10 American Ruck Twists
-10 Ruck Push-Ups
-10 Ruck High-Pulls
1 Mile Ruck, We overachieved and did 1.6 miles at a 12:31 pace…
COR COT- Prayers for sleep and a good start to the work week!
F3 Wheaton 