Archive, Captain Crunch, TBTF, Noodles, Sparrow, Katniss, and Gummibear all posted.
The Thang:
Split into twos of two/three with those of like run speed. Each Team was given the following instructions to be completed in order as a team:
Run to the coupons: Each knock out 50 goblet squats.
Run to the pull up Bars: Each knock out 50 toes to bar.
Run to the World War I monument at North Side Park: Each knock out 25 hand release merkins and 25 air squats.
Run to Memorial Park: Each knock out 25 hand release merkins and 25 air squats.
Run to Adams Park: Each knock out 25 hand release merkins and 25 air squats.
Run to the World War I monument at North side: Each knock out 25 hand release merkins and 25 air squats.
Run to the coupons: Each knock out 50 goblet squats.
Run to the pull up Bars: Each knock out 50 toes to bar.
Meet at the flag.
NOR/COT/ Coffeteria for some.
F3 Wheaton 