EC 9.25.2020 Iron Pax Week 2 Make up.

5:30am on a beautiful Friday morning Wetburrito and Gummibear met at AO Tarpit for Iron paxs week 2. We were tired, as it was the end of the week and end of Shredtember. We were a bit groggy and perhaps slightly dehydrated from the AO Mastodan year three celebrations and festivities the night prior. We were a bit jaded with mankind’s fallen nature, after learning that the EC ruck accomplished last night would not count for any points, depite Shiplap stating that it would count prior to the ruck. We were a bit saddened for our once close friend DaVinci and his inability to understand what a real EC must entail and his Brutis like chess moves as of late. We were heartbroken for dear Tortuga and his pursuit of glory that may not be realized. However, despite all this we posted, and we worked. We did not complain that 2.5 miles away at the same time, some of our brothers were gathered and conducting a much easier EC, an EC organized after this one. No we did not judge them, not even once.

Thang:

Scoring: Total reps completed in 43 minutes.  

The time begins with the start of the 400m run and ends 43 mins later with your final rep. The total reps completed in 43 minutes is your final score.
*The 400m run does not count towards the rep total, but MUST be completed at the beginning of each round. 

WOD:
Place coupon at Shovel Flag.  Start timer.  Complete a 400m run that starts and ends at Shovel Flag (do not carry block)

Pick up block and complete 10 Thrusters at the Shovel Flag

Rifle carry coupon to cone A (please completely move beyond/around cone)

Complete 25 Decline Merkins at cone A

Rifle carry coupon back to Shovel Flag (please completely move beyond/around Shovel Flag)

Complete 10 Thrusters at the Shovel Flag

Rifle carry coupon to cone B

Complete 25 Blockees at cone B

Rifle carry coupon back to Shovel Flag

Complete 10 Thrusters at the Shovel Flag

Rifle carry coupon to cone C

Complete 25 Weighted Squats at cone C

Rifle carry coupon back to Shovel Flag

Complete 10  Thrusters at the Shovel Flag

Rifle carry coupon to cone D

Complete 25 Kettle Bell Swings at cone D

Rifle carry coupon back to Shovel Flag

Complete 10 Thrusters at the Shovel Flag

Rifle carry coupon to cone E

Complete 25 Vertical Block Presses at cone E

Rifle carry coupon back to Shovel Flag

Complete 10 Thrusters at the Shovel Flag

Rifle carry coupon to cone F

Complete 25 Alpos at cone F

Rifle carry coupon back to Shovel Flag

Complete 10 Thrusters at the Shovel Flag

**This completes one full round** 

Rinse and repeat for 43 minutes. 

Results: Wet Burrito posted an impressive 510 reps completing two rounds and finishing off with 25 manmakers. Gummibear completed 460 reps completing two rounds and the first round of thrusters.

NOR/COT: Prayers for Davinci and his ability to tell the difference between right and wrong and a true EC vs a fake one.

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