It was a cool fall morning, and the first one we started off in the 40’s! The weather was perfect for what YHC had in store for the day. Since it was the day I turn another year older, I thought what better way to celebrate than to take a test and be measured in our physical abilities. 18 faithful PAX showed up to be tested, and all pushed their hardest.
Warm-O-Rama:
- 7x Motivators
- 15x Windmills IC
- 15x Mountain Man Poopers IC
- 7x Merkins IC
- Run Around Hoffa and converge at the Coupon Stack
The Thang: PT Test
The PAX partnered up and helped each other by monitoring form and counting for the test. We alternated between partners and each PAX completed AMRAP in 2 mins of Merkins and BBSU. From there we went on an individually timed 2 mile run… Let me tell you, this group of PAX is fast!!
Results: (push/sit/2mi)
Crunch 67 / 65 / 13:35
Big Mac 96 / 100 / 14:00
Tbone 64 / 72 / 14:42
Katniss 66 / 53 / 14:25
Shiplap 63 / 67 / 15:08
G. Bear 65 / 81 / 12:57
Hotbox 76 / 51 / 13:05
Banks 66 / 71 / 16:36
Archive 100 / 81 / 15:28
Smokey 21 / 44 / 18:35
Tortuga 60 / 75 / 12:47
Sparrow 80/ 62 / 16:26
DaVinci 69 / 67 / 16:12
Bloomer 73 / 80 / 14:30
Saga 70 / 47 / 16:00
Wet Burrito 69 / 70 / 16:20
Panhandle 47 / 53 / N/A
Cookies 41 / 33 / N/A
COR/NOR/COT:
Prayers for Cookies as he searches for a new job, and blessing upon all of us and the country as we go through this divisive time during elections.
Moleskin:
It was great to see all these PAX turn out and push their hardest to see where they stand. We pushed hard during Shredtember, and it is good to pause and reflect upon how far we have come. Most PAX did more than they thought they could and pushed me to do better than I thought possible. It is great to spend another year on this Earth with this group of HIMs and I appreciate all of you as we continue to push each other to be better!
F3 Wheaton 