It is my opinion that the majority of male friendships develop gradually. Rarely do you say “You and I are going to be friends, so go ahead and tell me your life story now, so that I’ll know the details moving forward.” Sometimes years go by before you find out your friend knows how to fly an airplane, speak Spanish, or catch catfish with his bare hands. Those are important details.
Today, we hit friendship head on, sharing relevant personal details voluntarily, instead of waiting for a back alley run in with a polish street gang to teach you which of your friends is a closet bilingual. Relationships were built.
Begin workout:
Warm ups, with special attention to calf stretching.
Thing:
22’S
20 calf raises + two squat thrusters
18 calf raises + four squat thrusters.
Etc.
Ruck to Dan Taylor Alley,
DTs up to five.
Ruck back.
10 merkins
Along we the way we shared important details for future friendship.
- Post
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- Document
F3 Wheaton 