Bat wings by @Captain Crunch (AJ),
Mountain Man Poopers to 20
Circle of Block Exercises: “Go With It”
16 exercises, 16 reps each
Leg over block
Jump over Block
Superman on the Block
Nipple Scrapers on the Block
Kettle Bell Swings
(If you remember the other 6 block exercises, please put them in the comments below.)
Broken promises don't upset me. I just think “Why did they believe me?”.
Merkins to the count of 10.
One person, and only one, says the number after each merkin. Count goes back to “1” if two people talk at the same time.
Heroes and Villains on Hoffa Hill
(This was ok, but not as strenuous as expected. I probably won’t do it again.)
Nipple Scrapers to 15
First Nations runs with two flags, two columns.
Circle of Trust
10 @Da Vinci Merkins.
“End on a Nipple Scraper” – @SAGA