Warm 0 Rama
Warmup involving high rep block thrusters to surprise everyone who thought this would be easy.
Dodge Ball
Pax split into two teams. To start the game, everyone completes 20 Merkins before making a run for the dodge balls. 3 Squats are required before each throw. When you get out you have to run the perimeter of the tennis courts and then plank till that game ends.
Tortuga suprised us by having a vast knowledge of obscure dodgeball variants. We tried several of his variations.
Bears Vs Crabs
Pax are divide into uneven teams based on their preference for crab walking or bear crawling. Slightly more pax prefer bear crawls. The bears dominate every game, despite a number of rule variations designed to give the crabs an equal opportunity (no hands, hands, goalie rules, etc).
Nerf 2: Electric Boogalo – The Hunt for Wet Burrito.
David and Goliath, with nerf guns. Pax split into two teams. A challenger steps out from his team and challenges the other team to an exercise, naming his rep count (Let’s say, 50 squats). A defender steps out from his team and accepts the challenge on behalf of the whole team. Although the two pax are engaging in representative combat, all PAX present will do the exercise stated. When the first representative warrior reaches the target rep count, he picks up a nerf gun and fires on the other team. When the second representative reaches the target rep count, he also picks up a nerf gun and tries to shoot the attacker. The fighting ceases when either of two things happen: The attacker gets shot, or one of the other pax finishes the reps and runs to the top of the hill, proclaiming freedom for the captives.
Moleskin
Life doesn’t always go the way you planned, but when I shot that guy in the neck, life was good.
F3 Wheaton 