5.1.2021 – “Ultimate Fun” @ AO Tarpit

It was a beautiful morning at Tarpit even though it was a little on the chilly side for a May morning. The PAX all commented that it was light at the start of our workout, which is a nice change from the dark mornings of winter. YHC had 2 workouts planned, if there were 10 or more PAX we would play Ultimate Frisbee, and if less than 10 showed, it would be a devastating beatdown. Thankfully for all of us, we had 12 PAX (Archive, Banks, Big Mac, Jolly, Katniss, Noodles, Panhandle, Rain man, Rancher, Shiplap, Sparrow, Tortuga)show even with a few fartsacks!

Warm-O-Rama: The Usual

  • 7x Motivators
  • 10x Mountain Man Poopers
  • 15x Merkins IC

Thang 1: Team Race

We broke up into 4 teams of 3 and headed to the football field. The teams sprinted 100 yards, and then turned around to complete Broad Jump Burpees back to the start. At that point, the teams needed to advance their sandbag 100 yards out and back. For the first 100 yards, for each 15 merkins the PAX completed, they could throw the sandbag, on the way back 15 Squats earned a throw.

This proved to be a good burn to get the heart rate up and get our bodies loose for some fun.

Thang 2: Ultimate Frisbee

We broke into 2 teams of 6 and played Ultimate Frisbee. It was pretty evenly matched as the final score was 5-4. YHC thought I was getting in better shape, but this event definitely proved me wrong!


Thankful for the day and being out with all these HIMs. The games have been a lot of fun recently, and where else are a bunch of guys willing to get up at 5:30am on a Saturday to come hang out and play a game together! Prayers for our FNG/Kotter drive that started today and for growth of the group to reach men in the community who need what F3 has to offer. We also lifted up Cooper as he recovers, and the FiA group who is planting their flag in Wheaton/Glen Ellyn.