14 PAX showed up on a cloudy, breezy morning to play Ultimate frisbee. We started out with some warm-up stretching, jogged the field, and had one down-and-back with lunges, sprints, and bear crawls. Then we played ultimate, with the good guys winning 6-3.
Good to have @biscuit coming in from Indy and @cranberry joining us for the first time!
F3 Wheaton 