F3 Wheaton Birthday Ruck – The pre-blast is worth revisiting @ https://f3-wheaton.slack.com/archives/CHAB0AB1C/p1632574191139700
WOR: OYO stretch while @Archive took us down memory lane with the lore of F3 Wheaton’s beginnings and supplied us with these haiku:
rucks alone
a month of mondays
Crunch
Pizza beer ballerina toe squats
the Q flees
Banks finishes alone
second beatdown
four hour ruck
Noodles
monday Crunch Q
thursday Banks Q
saturday Archive Q
repeat
four years of beatdowns
faith fitness fellowship for free
a round of birthbees for nantan three
THE THANG: We were a group of HIM carrying heavy things in packs around the AO and offering some mumble chatter along the way. We did a manrise at Hoffa where @Sparrow drew our attention to resurrection and the assent of F3!
COT: 19 PAX: @Archive @Banks @BigMac @CaptianCrunch @Cheese (RESPECT) @8-Track @Hotbox @Jail Break @Jolly @Katniss @Panhandle (RESPECT) @SAGA (Q) @Shiplap @Sparrow @T-bone (RESPECT) @TBTF @Tortuga (RESPECT) @Zoro + an FNG (@Tackle Box – welcome)
Moleskin: Our Nantan @Banks led us in a reminder of where we have come from and where we are going. He shared the F3 charge of “free to lead” and encouraged the PAX to not travel alone but together…
F3 Wheaton 