Date: Monday, 10/18/21
AO: #ao_mastodon
PAX: @Maj Crunch @8-Track @Jolly @Sparrow @Babe @Crack @TBTF @Big Mac @TackleBox @Jailbreak @Archive @Da Vinci @Tortuga @Panhandle @Banks @SAGA
FNGs: 0
Q: @SAGA
Total: 16
Conditions: Bringing a bit of warmth to a cool morning at the AO. A bit of ruck/run in the name of love.
Warm-Up: 15 tappy taps, 15 mountain man poopers, OYO leg stretches, 15 mountain climbers
The Thang: Heartless runners moseyed into the gloom while the ruckers rucked. Past fires were fanned as our stories of love were shared.
Announcements: #2nd-f event at @Banks’ house on Thursday evening
COT: prayers for @Crack’s friend with a swollen lymph node, @Da Vinci’s cousin who was taken off of life support and his pregnant wife and family, @Captain Crunch (AJ) 2.0s and family in quarantine
Moleskin: Choose gratitude. We can choose to not be discontent. Give away your “mine” in the name of love and serve those near you.
F3 Wheaton 