Backblast: Ultimate Football
Date: 12-04-2021
AO: #ao_tar_pit
PAX: @wet burrito @Panhandle @T-bone @Jolly @Katniss @TBTF @Tortuga @Archive @Banks @Big Mac @pillow mint @Shiplap @Bloomer @Cheese @Noodles @SAGA @Spokes @hat trick (FNG) FNGs:1
Q: @T-bone
Total: 18
WOR: Tbone burpees and yoga dogs
The Thang: run to Ackerman Park. Ultimate football with LED light up ball and wrist bands. 1/2 way thru some kind sole lit up the field creating an awesome visual effect on a brisk foggy morning. Return to AO for COT and Dunkin
COT: prayers for people of Afghanistan, healthy bodies and F3 fellowship.
Moleskin: the Means IS the End. Life is about the journey and how we live it.
F3 Wheaton 