April Fool’s Run Club

Date: Friday, 04/01/22
AO: #ao_ground_zero
PAX: @Beaker @Panhandle (respect) @Gummi Bear @Bo-Peep @pillow mint @Spokes @SAGA
FNGs: 0
Total: 7Conditions: It was dark and cool but the PAX were kept warm with rising heart rates…
Warm-Up: merkins, leg stretches OYO, tappy taps

The Thang: the fool returns
SAGA led the PAX with a weighted vest on a run on the hill loop. Once PAX passed him they were dubbed fools and had to pay 10 burpees to continue running. SAGA stayed in the lead for the first 3 round totaling 30 burpees. The PAX then set out in front of him and he rucked. While on their fools’ errand, he planked in a dark alley and upon their passing him again all did 25 more burpees – it was very foolish. This happened again and another 25 burpees were tallied for a total of 80 burpees during the three plus loops for the run.

COT: @pillow mint‘s sister-in-law who is battling cancer, @Bo-Peep & his M as they navigate in-law relationships as the wedding nears.

Moleskin: "He is no fool who gives what he cannot keep to gain that which he cannot lose." This famous quote is from Jim Elliot’s October 28, 1949 journal entry, written the autumn after he graduated from Wheaton College.