Backblast: Getting Wild at Tar Pit
Date: 6/22/22
AO: #ao_tar_pit
PAX: @Shiplap@SAGA@Tortuga@Walter@T-bone@Big Mac@Katniss@Panhandle@Da Vinci@Jolly
FNGs: 0
Q: @Shiplap
Total: 10Warm-o-Rama: SSH x 25, Mountain Man Poopers x 10, Abe Vigoda x 10, Picking Daiseys OYOThang 1: Indian run around Lake Ellyn x 2Thang 2: Partner up. Accumulated reps like a Dora. 100 Burpees, 200 Merkins, 300 BBSUPAX 1 did exercise with a specific rep count (10 Burpees) . While the burpees were being done PAX 2 Bernie’ed around the Lake. Once PAX 1 finished the reps they rant to catch up. Once they caught up PAX 2 did the burpees starting at 11. and PAX 2 Bernie’ed – rinse and repeat until all burpees were complete. Merkins conssited of 15 at a time and BBSU was 20 reps each time. We made it to BBSU but didn’t finish.Moleskin: Don’t be so offended in this PC worldCOT: Praise for Mucho Leggo and Squirt to be home from oversees, prayers for @Katniss Grandma in law, praise for the pax (edited)
F3 Wheaton 