Date: 6/25/22
AO: #ao_mastodon
PAX: @Archive@Captain Crunch (AJ)@Sparrow@Milli@Crack@Maniac@Double Dip @Patdown (FNG) @StudFinder (FNG) @Spit Valve(FNG) @Darn (FNG) @TBTF
FNGs: 4
Q: @TBTF
Total: 12Conditions: Perfect, started to rain at the end
Warm-o-Rama: SSH (IC) x25, T-Bone burpees (OYO) x10, Abe Vegoda (IC) x10, Tappy Taps (IC) x20, Michael Phelps (OYO)Thang1: Went around the western most loop from light post to light post with our coupons. At each post we rolled a di (to represent the infamous Death Di). Each number on the di represented an exercise (we did burpees, overhead press,merkins, BBSU, Squats, and curls), reps were determined by the age of who rolled the di. We rifle carried or lunged for the most part from post to postThang2: Welsh Dragons up Hoffa, I am still not sure why Jazz Handz like these so muchMary: on the top of Hoffa, ring of fire style where we go around the circle and each PAX calls a short routine with no break between PAXMoleskin: "Keep the main thing the main thing". We have a million distractions fighting for our attention so today think about your priorities and how you want to allocate your time to what matters most. I also offered a challenge for anyone that wanted to join me in my attempt to turn the phone off on Sundays when my 2.0s wake up until they go to bed as to focus on them and not get distracted.COT: prayers for Crack’s daughter in her new role, prayers for Sparrow’s newest 2.0 that feeding goes better (edited)
F3 Wheaton 