Backblast Waning Gibbous Beatdown

Date: Wednesday, 04/12/23
AO: #tar_pit
PAX: @Jolly @Da Vinci @DQ @T-Bone @Bo-Peep @Tortuga @Panhandle @Manhole @8Track @Wet Burrito @SAGA
FNGs: 0
Total: 11

Conditions: A delightful waning gibbous and rising temps

WOR: motivators / t-bone burpees / tappy-taps / oyo stretch

THANG 1: mosey to top of hill & 41 flutter kicks and mosey over to benches around lake

THANG 2: 2 burpees at each bench around the lake = 41 burpees sand mosey to the track

THANG 3: 1 lap sprint w/@Tortuga as the rabbit to catch and SAGA pushing the six

THANG 4: 1 minute plank

THANG 5: 1 lap with 21 burpees, 41 squats, 21 merkins, & 41 LBCs at the corners (x3)

THANG 6: HIM sprint – went all out around last corner of track

MOLESKIN: For decades my muse has been the half moon – a sign of the light and darkness we experience in life. In our desolate state, a revelation. As @Sparrow had challenged us to share what matters most – The light of the moon comes from a greater source and is not from us: "Behold, the Lamb of God who takes away the sin of the world." Christ is the light that highlights desolation yet offers a sign of hope. Pray attention to the beauty that comes from Christ’s light.