Black Diamond
Date: Tuesday, 07/11/23
AO: #ao_mastodon
PAX: @Crack @Beaker @Pool Boy @Blackout @LeMond @Ankles @SAGA
FNGs: 0
Q: @SAGA
Total: 7
Conditions: A warm summer morning.
WOR: side-straddle-hops / squats / mtn. man climbers / OYO stretch
THE THANG: an 8 mile ruck loop to our three original AOs: starting at Mastodon we made our way to Tar Pit and then followed the Prairie Path over to Ground Zero and returned back to Mastodon in just over a 2 hour adventure.
COT: prayers for @Crack & work, @Pool Boy’s family, @LeMond’s M
MOLESKIN: We are but a grain of sand, but O how wonderful, this landscape of beach that is human history.
F3 Wheaton 