Ultimate

Backblast: Ultimate
Date: 7/22/2023
AO:  #ao_flat_earth
PAX:  @Crack@Tortuga@DQ@Jolly@Shiplap@Panda Express@LeMond@Big Mac@Rosetta@Hershey @backsplash (fng) @trollie (fng) @Archive@8-Track@Swish@Velveeta @frogger @Cheese
FNGs: 2
Q: @Tortuga
Total: 18

WOR:
Lap around the field.

Thang one:
Ultimate

Moleskin:
“A fool’s lips walk into a fight, and his mouth invites a beating.”
“Let everyone be quick to listen, slow to speak, and slow to get angry.”
When we get upset and respond right away, it often results in escalating the situation.  Practice being slow to speak, especially in those situations.  A book I’m reading talks about thinking, “Give it five minutes.”  Pause.  Give yourself time to think, evaluate, and calm down before you speak.  Don’t let your lips walk you into a fight.

COT: Prayers for @Archive and his family getting more sleep.