Backblast: Humid with a chance of coupons

by backblasts, posted in Uncategorized

Date: 8/3/2023

AO: #ao_dark_room

PAX: @Crack, @Captain Crunch, @Toto, @Best In Show, @LeMond

FNGs: 0

Q: @LeMond

Total: 5

  • Warmorama

    • Motivators from 7

    • Imperial walkers

    • Arm circles

    • Picking daisies

  • Pre-thang in parking lot

    • One partner holds up coupon while standing on left leg.

    • Other partner does suicides

    • Repeat with other leg

    • Partner up for back-to-back coupon presses: 20 in each direction

  • The Thang: 4 moves with coupons

    • 100 Block Merkins (Merkin with both hands on the block)

    • 150 American Hammers (counting each side towards the total)

    • 150 Goblet Squats

    • 150 LBCs with coupon

  • Extra Thang

    • Grip, Rip, and Roll (GRRs)

      • Sitting up on your six, set a cinder block by your side. Grip the cinder block. Pick it up and place it on the other side of your body. Now place your hands on top of the cinder block, roll into a plank on top of the block, then roll to the ground.

  • Mary at bottom of hill, possibly Pax pick `em.

    • Box Cutters

    • Merkin with rotation

    • Bicycles

  • Moleskin

    • Psalm 73:26 “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”

    • My body is weak and will give out eventually so God is what matters.

  • Notes:

    • Having an odd number of Pax makes it difficult to keep track of cumulative reps.

    • Q needs to plan better.