Backblast: Arms vs legs
Date: 10/19/23
AO: #ao_mastodon
PAX: @Jolly @Banks @Cottontail @Big Mac @Tortuga @T-bone @Hancock @Archive @Stock boy @Samsonite @DQ@Shiplap @Bloomer @Jailbreak @Mad Cow
FNGs: 0
Q: @Tortuga
Total: 15
WOR: SSH, Imperial Walkers, Michael Phelps, copperhead squats and merkins, windshield wipers
The Thang:
Arms vs legs
PAX chose their side: arms or legs.
Kubb is set up. One side has five blocks for arms to knock down, one side has five blocks for legs. Each PAX earns tosses of a baton to try to knock down a block. Tosses may be banked. As soon as a block is knocked down by your team, your entire team must do the assigned movement before continuing.
Arms: bear crawl to the next lightpost and back. Legs, run up Hoffa and back.
You earn throws by:
Arms: 10 tricep extensions, 10 perfect merkins, 20 overhead press, 30 bent over rows
Legs: 5 mucho leggos, 10 tuck jumps, 20 Mulans, or 10 Bonnie Blairs
Once all five of your assigned blocks are knocked down you must take down the king. First team to do so forces the losing team to do their movement.
Legs won round one. We switched. Legs won round two.
Round three was abs.
American Hammers, 4-count, x10
Crunchy frogs, 4-count, x10
windshield wipers, 2-count, x15
block bbsu, 10
Knocked down block resulted in 30, 4-count flutter kicks IC as a team. One team was unable to count correctly and required an intervention by the Q.
Abs won.
COT: Prayers for @Cottontail who is having hernia repair surgery next Wednesday, the wars in Israel and Ukraine, Families of the four Pepperdine girls killed by a car this week.
F3 Wheaton 