Backblast: Friday Run Club
Date: 11/24/2023
AO: #ao_ground_zero
PAX: @Tortuga@T-bone@Beaker@Topham@Stock boy
FNGs: 0
Total: 5
Q: @Tortuga
——————–
Conditions: Cold-ish
Warm-o-Rama: Stretch (OYO), imperial walkers IC, mountain climbers IC, walk south for a block-ish
The Thang: Run south on the Prairie Path, turn around and come back.
Moleskine: Ask for help. Don’t let your pride stop you.
COT: Prayers for @T-bone’s sister looking for work as her divorce soon becomes official, @Stock boy’s neighbor recovering from neck surgery, @Shiplap’s uncle Chris recovering from multiple serious injuries after a crash.
F3 Wheaton 