Date: Tuesday, 5/7/24
AO: #ao_mastodon
PAX: @Sparrow, @Jailbreak, @Samsonite, @Da Vinci, @TBTF, @LeMond, @Mr Roboto, @Dead Drop
FNGs:
Q: @Stock boy
Total: 9
WoR: Side straddle hops, Abe Vigodas
Thang 1: Mary Murph: ½ mile run, 100 hanging leg lifts (feet to bars if you’re manly), 200 BBSUs, 300 flutter kicks (2 is 1), ½ mile run
Moleskin: Shameless repeat, but I need to work on this myself: Work on patience with your loved ones, especially your wives. Try not to get frustrated, but treat them with grace and compassion. Honor the commitment you made when you married.
Prayers: @Mr Roboto’s friends/family members with upcoming surgeries.
F3 Wheaton 