Backblast: UBU

Date: Monday, 5/13/24

AO: #ao_mastodon
PAX: @Pool Boy, @Panhandle, @Frank, @Falsetto, @Jailbreak, @TBTF, @Sparrow, @Ankles, @Mr Roboto, @Dr. Phil
FNGs:
Q: @Stock boy
Total: 11

WoR: Good mornings, Lat stretches, Runner stretches

Thang: Ran, rucked, and Murph’ed.

Moleskin: Challenge yourself to reach out and connect with those you wouldn’t normally try to; you might be surprised when your attitude toward them changes.

Prayers: @Panhandle’s mom, my friends and neighbors.