Backblast! Run Club
DATE: 2024-09-27
AO: #ao_ground_zero
Q: @Tortuga
PAX: @Beaker @Panhandle @Ankles @Stock boy @LeMond @Tortuga @Humpty @Dumpster @LouGee @Dr. Phil @Mr Roboto @Toto
FNGs: None
COUNT: 12
WOR: yes
The Thang: ran to Blanchard, ascended 3-5 times
COT: Prayers for Mr. Roboto’s brother, Dr. Phil’s friend in ICU recovering from heart and lung surgery, LeMond’s home inspection today
Moleskine: When you communicate, the words you use rank third in order of importance. First is body language. Second is tone of voice.
This is especially obvious when someone is apologizing. Make sure you really are sorry before apologizing or it really doesn’t count.
F3 Wheaton 