DATE: 2025-02-04
AO: #ao_mastodon
Q: @Stock boy
PAX: @Samsonite @Linc @Jailbreak @TBTF @Glowstick @Ankles
FNGs: None
COUNT: 7
WOR:
Motivators, Abe Vigodas, copperhead squats, tin soldiersThe Thang:
- 16’s at the lampposts – merkins and BBSUs, alternating mode of transport between lunge walks and imperial walkers
- Back the way we came with a different PAX calling 5 – 10 reps of any exercise
Moleskine:
Be thankful for blessings, and when hard times come, trust in GodCOT:
Prayers for @Sparrow and his M, Claire.
F3 Wheaton 