AO: #ao_mastodon
Q: @Stock boy
PAX: @Falsetto @TBTF @Bloomer @The wet burrito
FNGs: None
COUNT: 5
WOR:
Motivators, copperhead squats, tin soldiers, bat wings
The Thang:
Paula Abduls (2 steps forward, 1 step back) potluck: PAX in rotation call out 10 reps which are performed at the current lamppost, then PAX run 2 lampposts down and perform the same exercise for 10 reps, then Bernie back to the previous lamppost where the next PAX continues the rotation.
Moleskine:
Have patience and extend grace to others; think about when you’re driving and someone does something that impedes you and you’re tempted to start ranting.
COT:
@Falsetto and the upcoming musical at his school, @The wet burrito’s daughter performing at that musical, safety for @TBTF on his upcoming trip, and sanity for his M as she manages the house on her own.
F3 Wheaton 