DATE: 2025-03-10AO: Mastodon
Q: Mr Roboto
PAX: Stock boy, Ankles, Hancock, Samsonite, LouGee, Da Vinci
FNGs: None
Count: 7
WOR:
SSHs x10
Mountain Climbers x10
Runner’s Stretch
Michael Phelps
Arm Circles x10 (forward and backward)
The Thang:
UBU – some rucked; some Murphed; some just tried to do a pull up.
Moleskine:
Recycled from Saturday’s Q, since the PAX were mutually exclusive… Don’t be okay with an okay marriage. Invest in it. Or, as LouGee put it, "Add in a buffer so it doesn’t get rougher."
COT:
Moment of silence followed by prayer.
F3 Wheaton 