DATE: 2025-03-21
AO: #ao_ground_zero
Q: @TBTF
PAX: @Crack @Mr Roboto @Dumpster @Katniss @Pacecar @Da Vinci @T-bone @TBTF
FNGs: None
COUNT: 8
WOR: SSH, runners stretch, calf stretchThe Thang: We ran to AO Flat Earth with the intention to join @Shiplap (running track while others play Ultimate due to lost fitness challenge bet). Unfortunately he was out of town this day. Moleskine: Talked about focusing on the presence while planning for the future (particularly around planning experiences with kids/families) and maintaining balanceCOT: @Mr Roboto mom’s health and recovery
F3 Wheaton 