ao_ground_zero Run North – Jog Back

Date: 2025-04-04
AO: ao_ground_zero
Q: Dumpster
PAX: Ankles, Crack, Pacecar, Samsonite, Mr Roboto, Dumpster
FNGs: None
COUNT: 6
WOR: OYO Stretching, Abe Vigodas, Michael Phelps

The Thang: Run or Walk North

Moleskine: “Lord, When I am feeling tired and strained, Help me not to take it out on other people.”

COT: Prayers from PAX & Amen

Tags: ao_ground_zero, Ankles, Crack, Pacecar, Samsonite, Mr Roboto, Dumpster