ao_tar_pit Run and Games with T-bone

by backblasts, posted in Uncategorized

Date: 2025-04-16
AO: ao_tar_pit
Q: T-bone
PAX: T-bone, Panhandle, Tortuga, DQ, SAGA, Samsonite
FNGs: None
COUNT: 6
WOR: SSH, AV, tricep and shoulder stretch, picking daisies, runners stretch

The Thang: 1) scout run around lake Ellyn. 2) 11’s on the ramp – burpees and BBSU 3) scout run around the lake again 4) stretching

Moleskine: Mark Twain – Good judgement is the result of experience and experience the result of bad judgement.

COT: Sweet Treats and Paris back together after year long deployment. T-bone friend Ben awaiting eye biopsy

Tags: ao_tar_pit, T-bone, Panhandle, Tortuga, DQ, SAGA, Samsonite