ao_ground_zero Run/Ruck Club

by backblasts, posted in Uncategorized

Date: 2025-04-25
AO: ao_ground_zero
Q: Mr Roboto
PAX: Panhandle, Stock boy, Phanatic, Samsonite, Ankles, Sparrow, Toto, Crack, Dumpster FNGs: None
COUNT: 10
WOR:
SSHs x20
Runner’s Stretch
Tappy Taps x15

The Thang:
Run/ruck north

Moleskine:
Take advantage of the COT.
You aren’t responsible for other people’s apologies.

COT:
Crack’s daughter, Dr. Phil’s back, Mr Roboto’s family

Tags: ao_ground_zero, Panhandle, Stock boy, Phanatic, Samsonite, Ankles, Sparrow, Toto, Crack, Dumpster