Date: 2025-05-10
AO: ao_mastodon
Q: Mr Roboto
PAX: Bloomer, TBTF, Stock boy, Jailbreak, Sparrow
FNGs: None
COUNT: 6
WOR:
Tappy Taps x15
Abe Vigodas x10
Batwings x10 (6 variations)
Stretch OYO
The Thang:
Standard scout run to WNHS track.
Partner up; one partner completes reps of an exercise while the other does a lap. Exercises were:
– Flutter kicks
– BBSUs
– Calf raises (followed by slow 10 cunt together)
– Copperhead squats
– Box cutters
– LBCs (followed by slow 10 cunt together)
– Freddie Mercurys
Walk back to front of WNHS, then group mosey back to the flag. 3 minutes of Mary to end it.
Moleskine:
Honor the women in your life this weekend. Show and tell them how much you appreciate them.
COT:
Jailbreak’s kid on the way. Stock boy’s kids are graduating. Moms.
Tags: ao_mastodon, Bloomer, TBTF, Stock boy, Jailbreak, Sparrow
F3 Wheaton 