downrange F3 Naperville LG25 Day 2

Date: 2025-05-13
AO: downrange
Q: Manhole
PAX: Search Party (F3Naperville), Manhole, supply chain on Q and 21 other PAX FNGs: None
COUNT: 24
WOR: yep

The Thang: pyramid circuit, bent over rows, j los, Jane Fonda, BBSU, superman. 7s with Blockies and burpees

Moleskine: long week, be careful

COT:

Tags: downrange, Search Party (F3Naperville), Manhole, supply chain on Q and 21 other PAX