Date: 2025-06-12
AO: ao_mastodon
Q: Stock boy
PAX: Panhandle, Da Vinci, Falsetto, Katniss, DQ, pit stop, Linc FNGs: None
COUNT: 8
WOR:
Side straddle hops, Abe Vigodas, stretching, toy soldiers, copperhead squats, 1/20th Murph
The Thang:
FBOMBS at the lampposts: Flutter kicks, Bobby Hurleys, Outlaws, Merkins, Burpees, Squats. Takes 30 lampposts to finish: 1. F x 1
2. F x 2
3. F x 3
4. F x 4
5. F x 5
6. F x 5 + B x 1
7. F x 5 + B x 2
8. F x 5 + B x 3
9. F x 5 + B x 4
10. F x 5 + B x 5
11. F x 5 + B x 5 + O x 1
12. F x 5 + B x 5 + O x 2
13. F x 5 + B x 5 + O x 3
14. F x 5 + B x 5 + O x 4
15. F x 5 + B x 5 + O x 5
16. F x 5 + B x 5 + O x 5 + M x 1
17. F x 5 + B x 5 + O x 5 + M x 2
18. F x 5 + B x 5 + O x 5 + M x 3
19. F x 5 + B x 5 + O x 5 + M x 4
20. F x 5 + B x 5 + O x 5 + M x 5
21. F x 5 + B x 5 + O x 5 + M x 5 + B x 1
22. F x 5 + B x 5 + O x 5 + M x 5 + B x 2
23. F x 5 + B x 5 + O x 5 + M x 5 + B x 3
24. F x 5 + B x 5 + O x 5 + M x 5 + B x 4
25. F x 5 + B x 5 + O x 5 + M x 5 + B x 5
26. F x 5 + B x 5 + O x 5 + M x 5 + B x 5 + S x 1
27. F x 5 + B x 5 + O x 5 + M x 5 + B x 5 + S x 2
28. F x 5 + B x 5 + O x 5 + M x 5 + B x 5 + S x 3
29. F x 5 + B x 5 + O x 5 + M x 5 + B x 5 + S x 4
30. F x 5 + B x 5 + O x 5 + M x 5 + B x 5 + S x 5
Cool down:
1/20th Murph, some Mary
Moleskine:
Do something nice for your M, and it might surprise you how much she appreciates it.
COT:
Falsetto’s M looking for hosts for exchange students
Tags: ao_mastodon, Panhandle, Da Vinci, Falsetto, Katniss, DQ, pit stop, Linc
