Date: 2025-06-21
AO: ao_tar_pit
Q: Da Vinci
PAX: Da Vinci, LeMond, Natty Boh, T-bone, Tumnus, Portage, Archive, @grunge FNGs: None
COUNT: 8
Warmorama to Bluegrass (and throughout workout, including my personal top ten Chuck Norris jokes)
The Thang:
http://k.i.ss/.
100 curls
400 m run
90 merkens
400 m run
166 burpee spittoon for the number of Texas Rangers
80 curls
400 m run
70 merkens
400 m run
166 burpee spittoon for the number of Texas Rangers
60 curls
400 m run
50 merkens
400 m run
166 burpee spittoon for the number of Texas Rangers
40 merkins
400 m run
30 curls
400 m run
85 burpee spittoon for the age of Chuck Norris
166 ab reps (various) to close
Moleskin: Chuck Norris phenomeonon survived cancel culture perhaps because deep down we all need heroes.
https://www.christianitytoday.com/2025/06/let-your-sons-grow-up-heroes-boys-men-fathers-day/:
To put it bluntly, we have created a cultural climate in which the only way to become a hero is to first become a victim. There are many incentives in our culture to imagine oneself as a victim but fewer for imagining oneself as a hero. And boys and men have largely been scripted as victimizers, not victims; oppressors, not liberators; villains rather than heroes. None of these realities are healthy messages for boys to imbibe.
Name some heroes. Introduce boys to concrete examples of heroic lives worth living. Let your sons imagine that they can grow up to be heroes.Among heroes I’d list https://anglicancompass.com/st-alban-protomartyr-of-great-britain/?utm_source=twitter&utm_medium=social&utm_campaign=socialshare.
COT: Prayers for babies on the way, M’s, peace.
Tags: ao_tar_pit, Da Vinci, LeMond, Natty Boh, T-bone, Tumnus, Portage, Archive, @grunge
F3 Wheaton 