Date: 2025-06-25
AO: ao_tar_pit
Q: Tortuga
PAX: Dungy, Da Vinci, Panhandle, Big Mac, Stock boy, Katniss FNGs: None
COUNT: 7
WOR: motivators, copperhead merkins, batwings
The Thang: At the base of the big hill,
Every 30 seconds, complete the reps or the hold, increasing reps or time of hold each round to failure.
Once a PAX fails, he Bernies up the hill until the six catches him. The six doesn’t Bernie. Turn around at Main St. Plank with wider hands each round,
Air thrusters,
Partner patty cake (the six did hand release shoulder taps instead), Al Gore 15 seconds, adding 2 seconds each round,
Partner bbsu, pairs sit toe to toe, cross hand slap on the up
Stretching
Moleskine: on a scale of one to ten, how confident are you that you would go to heaven if you died in this parking lot this morning? One being a surely not, ten being without a doubt.
Think about it.
If your number is one through nine, you think it has something to do with you. You think you can earn or lose your salvation. You can’t.
Ephesians 2:8+9 says “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.”
Friends, if you have placed your faith in Jesus, you are a TEN! Trust the promises of God.
COT: Dungy’s son turns 35 today, war torn countries.
Tags: ao_tar_pit, Dungy, Da Vinci, Panhandle, Big Mac, Stock boy, Katniss
F3 Wheaton 