Date: 2025-06-19
AO: ao_mastodon
Q: Ankles
PAX: Stock boy, DQ, Sparrow, LouGee, Archive, Ankles, Natty Boh, Katniss, Grunge, Deaddrop FNGs: None
COUNT: 10
WOR: Tappy Taps, Picking Daisies, SSH, Mountain Climbers, Bernie Sanders up/mosey down Hoffa 2-3 times.
The Thang:
HooverBall 2.0.
Continuous cooperative rallies over a volleyball net, using regulation 6lb medicine/HooverBalls. Sometimes 1; Sometimes 2 simultaneous HooverBalls were used, depending on # of PAX participating at the time. PAX responsible for rally ending either ran up Hoffa or (later on) had a choice of doing merkins or squats before being able to rejoin the HooverBall rally.
Moleskine:
Your emotional & spiritual well being will improve if you can resist the temptation to procrastinate unpleasant tasks. A helpful technique is to trick your brain into viewing “doing it now” as a derivative type of “instant gratification.” How? By thinking of it as doing “your future self,” a favor NOW.
COT:
Moment of quiet contemplation, followed by the Serenity Prayer.
Tags: ao_mastodon, Stock boy, DQ, Sparrow, LouGee, Archive, Ankles, Natty Boh, Katniss, Grunge, Deaddrop
F3 Wheaton 