Date: 2025-07-01
AO: ao_mastodon
Q: Sparrow
PAX: LeMond, Ankles, Sparrow, Probie, Probie
FNGs: 1 Probie
COUNT: 4
WOR: warmups
The Thang:
2 mile run: discussion question, after you’re dead, what of your life will live on?
Answers offered: children and the values we teach them, plus some sweet serial multiplier code that Lemond wrote at Texas Instruments.
Dora: it’s as easy as 100,100,100. Merkins situps, squats.
The Julie Andrews.
The samwise gamgee (bonus that we had an actual firefighter with us to show us the real carries.)
Moleskine: if my ultimate goal is a happy healthy family, then our miscarriage destroyed that. If my goal is to “seek first the kingdom and his righteousness.” Then I can continue to pursue that goal and trust God with my family.
COT: that we would be faithful disciples of Christ.
Tags: ao_mastodon, LeMond, Ankles, Sparrow, Probie, Probie
F3 Wheaton 