Date: 2025-07-10
AO: ao_mastodon
Q: Mr Roboto
PAX: Banks, Jolly, Dumpster, Archive, Portage, Falsetto, Homie, Panhandle, Cheese, Stock boy, Rook FNGs: 1 Rook
COUNT: 12
WOR:
Batwings to “Big Yellow Taxi”
SSHs, Mountain Climbers x30 each to “Clocks”
The Thang: Mild to Medium Salsa Beatdown :dancer:
– Flutters + BBSUs to “Thriller”
– Coupon Jumps/Curls to the beat of “Set Fire to the Rain”
– Sumo Squats/Apollos/Thrusters to “Crazy in Love”
– LBCs + Dips to “Shape of You”
– Coupon Curls + Goblet Squats to “Don’t Let Me Down”
– Al Gore + Calf Raises to “Lovely Day” (not salsa)
And now for something completely different…
– Plank + Merkins to musical reading of Brown Bear, Brown Bear, What Do You See?
Moleskine:
Go with your gut.
COT:
Prayers for fires in LA to be put out; other requests as spoken.
Tags: ao_mastodon, Banks, Jolly, Dumpster, Archive, Portage, Falsetto, Homie, Panhandle, Cheese, Stock boy, Rook
F3 Wheaton 