ao_ground_zero Back-Blast! Friday Run Club 7/18/25

Date: 2025-07-18
AO: ao_ground_zero
Q: Cottontail
PAX: Crack, Samsonite, Noodles, Mr Roboto, T-bone, Beaker, Stock boy, Dr. Phil, 0 FNGs: 1 0
COUNT: 9
WOR: SSHs, SOYO

The Thang: Ran North, some walked/rucked

Moleskine: Set goals that have meaning behind them and then give yourself no choice but to do the things needed to accomplish your goal. We MUST run, there is no choice!

COT: Crack’s family, Mr Roboto trip

Tags: ao_ground_zero, Crack, Samsonite, Noodles, Mr Roboto, T-bone, Beaker, Stock boy, Dr. Phil, 0