Date: 2025-08-02
AO: ao_mastodon
Q: Jayhawk
PAX: Sparrow, Jayhawk, LouGee, TBTF, The wet burrito, Stock boy, Archive, Bloomer, Cheap Shot, Short Circuit FNGs: None
COUNT: 10
WOR: Lord’s Prayer (LP), followed by holding plank, F3 Mission and 5 Core principles, hold plank for a minute, leadership concept (LC): Waiting – What do you do while you wait? SSH, and Burpees. Mosied to Hoffe with sandbags.
The Thang: Shake-n-Bake around the lake with leader running with a sandbag. LC: Consider the man upfront who is carrying a lot of weight. How will you respond during your opportunity to shake? At each bridge we bear-crawled or crawl-beared.
At Hoffe, DB up, Monkey Humpers at the top – oh boy what a glorious sight!, mosied down, two team split. One team bear crawled up Hoffe and crawl-beared down, whilst the other OHH 20 seconds, 10 dead lifts, and 4 sandbag overhead tosses, repeat-o 3x.
Mosied to turf, ring of fire: 20 dips, 10 slow and low incline merkins, 10 dips, 5 slow and low meekins, 10 swirkins, hands of time 3 rounds, Superman’s, JLowes, lbc’s, WWI’s, hands of time 2 rounds.
Moleskine: Waiting is difficult. We are all waiting for something. Good leaders wait well. Consider what you are waiting for and how you are waiting for it.
Psalm 130:5-6
“I wait for the Lord, my soul waits, and in his word I hope; my soul waits for the Lord more than watchmen for the morning, more than watchmen for the morning.” (ESV)
Psalm 33:20-22
“Our soul waits for the Lord; he is our help and our shield. For our heart is glad in him, because we trust in his holy name. Let your steadfast love, O Lord, be upon us, even as we hope in you.”(ESV)
Faith, regardless of Christian faith or not, requires waiting. The Psalmist David often writes, “How long oh, LORD?” Father help me to wait like David and the saints before me who remained steadfast in Your Word, faithful in their hope of your promises regardless of circumstance, and abiding obediently in Your unfailing love.
COT: prayers for Stock Boy’s boys for jobs, Archive’s M is expecting this Wednesday, and TBTF’s brother is need of a job.
Pledge, prayer, and burritos.
Brothers, to lead you this morning was an honor. I look forward to continuing to grow alongside the F3 Wheaton community. I am grateful to be here.
Jayhawk out!
Tags: ao_mastodon, Sparrow, Jayhawk, LouGee, TBTF, The wet burrito, Stock boy, Archive, Bloomer, Cheap Shot, Short Circuit
F3 Wheaton 