ao_dark_room IronPAX Week 0

by backblasts, posted in Uncategorized

Date: 2025-09-02
AO: ao_dark_room
Q: Framed
PAX: Noodles, Beaker, Manhole, Lakers, Jayhawk, Framed
FNGs: None
COUNT: 6
WOR: Side Straddle Hops, Abe Vigodas, Tie Fighters, Runners Stretch, T-bone Merkins, Stretch OYO

The Thang: Performed the IronPAX Week 0 Challenge. Link here: https://youtu.be/b2hx2VfWLbw?si=Fug1KjI0RyaUWOVY

Moleskine: Don’t get too caught up in the planning stages. Clarity comes through action and motion. Stop overthinking, stop procrastinating, stop getting caught in an endless loop of WOR. Get moving, and get the Beatdown started.

COT: One minute of silence/prayers to ourselves

Tags: ao_dark_room, Noodles, Beaker, Manhole, Lakers, Jayhawk, Framed