Date: 2025-09-04
AO: ao_mastodon
Q: Mr Roboto
PAX: Stock boy, Katniss, Panhandle, Ankles, DQ, TBTF, Jayhawk, Tortuga, Jailbreak FNGs: None
COUNT: 10
WOR:
SSHs x10
Tin Soldiers x10
Grass Pickers x10
Stretch OYO
Batwings x10 each
The Thang:
Start at bottom of Hoffa with 10 each of Overhead Press, Curls, and Coupon Swings. Murderbunny up Hoffa. Do 9 of each.
Rifle carry down. Do 8, etc.
Mosey back to top of Hoffa for alternating Spittoons and Rings of Fire: – Curls Spittoon to 400, Dips RoF to 100
– Overhead Press to 300, Derkin RoF to 100
– Coupon Swing to 200, Goblet Squat RoF to 100
Moleskine:
“Most of this research focuses on adults or older teens. We still don’t know how these dynamics play out in younger adolescents. But we are beginning to see a pattern: when relationships feel effortless, and validation is always guaranteed, emotional development can get distorted. What’s at stake isn’t just safety, but the emotional development of an entire generation.”
Be mindful of how much you use AI, and be mindful of how you let the next generation interact with it. Real relationships are hard but important.
COT:
Jobs! 2.0 illness
Tags: ao_mastodon, Stock boy, Katniss, Panhandle, Ankles, DQ, TBTF, Jayhawk, Tortuga, Jailbreak
F3 Wheaton 