Date: 2025-10-23
AO: ao_mastodon
Q: Too Big To Fail (TBTF)
PAX: Stock boy, DQ, Samsonite, Da Vinci, Panhandle, Too Big To Fail (TBTF) FNGs: None
COUNT: 6
WOR: SSH, Goofballs, Abe Vegodas, Tappy Taps, Arm Circles
The Thang: Hoffa’s 4 Corners routine
We stopped at all 4 corners of Hoffa to do various movements and either Bernie’d or Bear Crawled between corners. We did a round of 10 reps per corner, then 9 reps, and reduced 1 rep per round completed. In between rounds we did a lap around Hoffa.
Corner 1 – Tuck Jumps
Corner 2 – Blockees
Corner 3 – Thee times Merkins
Corner 4 – Frog Jumps
Modes of travel – Bernie (up and down Hoffa), and Bear Crawl (across base and top of hill)
Moleskine: Be comfortable getting uncomfortable and encourage those you have influence over (2.0s, work staff, etc) to also embrace these opportunities
COT: Jobs, Health
Tags: ao_mastodon, Stock boy, DQ, Samsonite, Da Vinci, Panhandle, Too Big To Fail (TBTF)
F3 Wheaton 