Date: 2025-10-29
AO: ao_tar_pit
Q: Tortuga
PAX: Panhandle, Stock boy, Too Big To Fail (TBTF), Samsonite FNGs: None
COUNT: 5
WOR: ssh, good mornings, Abe Vigodas (slow), batwings
The Thang: Moseyed to the west side of the lake.
Triangle of trees: at tree one – one burpees, tree two – five star jumps, tree three – 10 overhead claps. Repeat with 2/10/20 then 3/15/30, 4/20/40, 5/25/50. Back down until the six finished 5/25/50.
Moseyed to the north end of the lake.
Dan Taylors to 6 squats and 24 lunges. When Stock Boy got there everyone reversed course and counted back down ending with one squat and four lunges.
Moseyed to the south side of the lake.
Inch-wormed to one merkin, then to 2, on up to ten merkins. Reverse course and descending reps to one. Once Stock Boy finished we all recovered.
Mosey to south west corner of lake.
Jack Webbs with bbsu and raise the roofs: One bbsu to four raise the roof, then 2/8, 3/12, up to 10/40.
Mosey up to the spa.
Plank cross toe taps, box cutters, protractors.
Moleskine: “Love me when I deserve it the least, because that’s when I need it the most.” This is on a framed needlepoint in my parents’ house.
COT: Praise that baby Mason is home from the NICU. Baby Kaho is in the NICU in Japan and is progressing well.
Tags: ao_tar_pit, Panhandle, Stock boy, Too Big To Fail (TBTF), Samsonite
F3 Wheaton 