ao_ground_zero Run/Ruck

Date: 2025-10-29
AO: ao_ground_zero
Q: Beaker
PAX: Audible, Crack, Ankles, Mr. Bean, Beaker
FNGs: None
COUNT: 5
WOR: SSHs, Runners stretch

The Thang:
Ruck north
COT: yup

Tags: ao_ground_zero, Audible, Crack, Ankles, Mr. Bean, Beaker